Why say it keeps in good health to be can greedy certainly

Why say, it keeps in good health to be can greedy certainly
Gluttonous: Diet a exquisite one nutrition overall balanced and science collocate, eat and drink immoderately health in people not only useless, and harmful. The nutritionist thinks, the excessive diet can cause the senilis of brain. There is a folk adage among the people " Silly will eat to eat sillily " ,I'm afraid it is this reason. Sleep greedily: Sleep time too long, cerebral cortex inhibit, too long, can bring about obstacle in brain function, memory and comprehension fail. Sleeping more will also increase the internal fat, it is apt to make people get fat. Generally speaking, the elderly's sleep of every day is more suitable in 7- 8 hours. Fond of play: Excessively play, will make vitamin A in the human body consume too much, eyesight decline, neural fatigue appear, cause many kinds of diseases. Especially play cards, because of the overstrain for a long time of spirit, has sat still for a long time, the report dying suddenly on the mahjong table is not rarely seen. So it should be right to play and can stop. Excessively fond of drinking: Drink and can relax the muscles and stimulate the blood circulation on a small quantity, but can't be excessively fond of drinking. Especially the elderly, excessively fond of drinking to can lead to the fact arteriosclerosis and fat of blood increase not merely, and the important inducement of apoplexy. Even beer also can't be drunk more, especially iced, easier kindling energies are in charge of the accident. See greedily: Here means that watches TV greedily. If watch TV incessantly, for a long time every day, especially the elderly and child, it is unfavourable to eyesight and health. Someone has specially tested, the above watches TV in 3 hours continuously, can make blood pressure have increasing at various degrees. Sit still for a long time, will hinder the blood circulation of lower extremities, it is apt to cause " TV syndrome " . Greedy" smelt " : Excessive, too strong physical training will make heat consume in a large amount, supersession materials such as lactic acid,etc. are deposited in the blood, will cause arrhythmically, influence the liver function, it is aching and limp to present muscles and bones and muscle, not only can't play a role in building up health but also will run counter to desire. If exercise finishes 5 minutes, it is still rapid to breathe, feel exhausted, prove that it is excessive to temper. Greedy for money: One should not take the money too seriously on condition that the material life can get the assurance, it is too high to require the money. Avid for the material wealth, it was money that pondered all day long in the head, can't get the peacefulness in the heart all the time, psychology just difficult to equilibrate, this physical and mental health in the elderly very much harmful undoubtedly.

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