Milk industry expert: Drinking the milk scientifically can be avoided effectively " Lactose is not able to bear disease "

Milk industry expert: Drinking the milk scientifically can be avoided effectively " Lactose is not able to bear disease "
Www.xinhuanet.com Shanghai 4 Special despatch of the 26th of moon (reporter Yu LiHong) In daily life, some people drink after the milk will appear abdominal distension, the intersection of person who suffer from abdominal pain, suffer from diarrhoea and symptomming, so suspect to drinking the milk. Expert, dairy products industrial committee's Deputy Director Gu JiaSheng of association of Chinese milk industry of famous milk industry express on the 26th, these symptoms are known as " Lactose is not able to bear disease " ,Can avoid effectively through the scientific drink milk way. Take care of well and rise to explain, " lactose is not able to bear disease " Also claim " lactose does not digest disease " . Lactose included is a kind of disaccharose in the milk, the molecule is bigger, digest into glucose and galactose in the small intestine, could be entered and absorbed in the blood vessel through the intestines wall. If lack lactase in the small intestine, lactose can't be totally decomposed and absorbed, will ferment in the large intestine, symptom of presenting bloated air, abdominal pain, suffering from diarrhoea etc.. "Under the normal situation, the secretion amount of lactase will be reduced naturally in the human body after wean, the general adult's lactase activity level is only for about its baby 10 of period. Because lactase is scarce, at one time drink too much milk quantity, or drink the milk on an empty stomach, may bring out ' lactose is not able to bear disease '. " Gu JiaSheng says. The expert says, it is different that everybody's lactose does not tolerate the intensity. " lactose is not able to bear disease " The patient should try hard to avoid drinking the milk on an empty stomach, can eat food such as some biscuits, bread first before drinking the milk; Don't at one time drink a large amount of milk, it should not be over 100 ml to drink consumption each time. If does not know one's own lactose does not tolerates the intensity, can increase some and drink consumption with every day, suit gradually. (End)

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