Chinese hypertension patient is up to 200 million The expert reminds to keep the psychology balanced

Chinese hypertension patient is up to 200 million The expert reminds to keep the psychology balanced
10 adults and 2 pieces of blood pressure are high Today ' The 8th) It is national hypertension day. The theme of day of hypertension is this year " Know your blood pressure and control goal " . This morning, cure the professional committee of SCTE's hypertension to jointly hold, volunteer medical consultation with Chinese-Japan Friendship Hospital in Beijing. Yellow strength introduction of the head of the department of internal medicine of heart of combining traditional Chinese and western medicine according to Chinese-Japan Friendship Hospital, every 10 adult philtrums of our country have 2 persons to suffer from essential hypertension, the hypertension patient of our country has been already up to 200 million at present. Essential hypertension is the No.1 dangerous factor which cause vascular disease of the heart brain, so, control essential hypertension can prevent vascular disease of the heart brain too. What is the normal blood pressure? Until " whether 2010 China hypertension prevent and cure guide", normal blood pressure below the intersection of 120/80 and mercury column in value; Blood pressure of the normal high value is a mercury column of 120 to 139/80 to 89 millimetres. Blood pressure of the normal high value is hypertension earlier stage, " if your blood pressure reaches the normal high value range, should arouse attention, avoid developing into hypertension. " Huang Li says, the citizens of blood pressure of the normal high value want reducing weight, limit salt, increasing the physical exertion, avoiding getting drunk; In addition should pay attention to the meal of equilibrium, keep the psychology balanced, form the good sleep habit. (reporter Jia XiaoHong)

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