Should eat the porridge of pear to keep in good health in September Can promote salivation and moisturize

Should eat the porridge of pear to keep in good health in September Can promote salivation and moisturize
After entering September though the autumn air is fresh, a lot of people will present the mouth and do symptom such as being dry of the tongue. The expert gives a recommendation, the food therapy chooses the porridge of pear, can promote salivation and moisturize, it is one of the better health food in autumn. Kingdom chief physician Wei of internal medicine department of Traditional Chinese hospital in Beijing points out, until autumn often can appear mouth do and lip do and nose do, swallow do and the intersection of stool and dry and hard, the intersection of skin and autumn-dryness disease and symptom such as being dry to split people, so defend autumn-dryness disease very crucial to the health care in September, can eat some more food enriched with vitamin or use the food therapy of traditional Chinese medicine appropriately. For example can eat more American ginseng, SHASHEN(sic), lily, almond, tendril-leaved fritillary bulb, wax gourd, cucumber, turnip, pear,etc.; Can also prevent from treating cold with very light blue, ginger, mace, coriander. Should eat few fishes and shrimps, sea at the same time to smell of fish, such as hairtail, crab, shrimps, fragrant-flowered garlic, hot pepper,etc.. Kingdom Wei recommend citizen, keep in good health the intersection of good merchantable brand and the intersection of pear and porridge autumn still, fetch two of pear, 100 of round-grained nonglutinous rice, clean the pear, connect with the belt core and mince, boil porridge with 100 grams of round-grained nonglutinous rice. The porridge of pear has efficiency of promoting salivation and moisturizing, clearing away heat and reducing phlegm. Reporter: Yang FengLi

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