Nine worst positions decrease the health: The bedside lamp is put the side of bed is helped and slept even more

Nine worst positions decrease the health: The bedside lamp is put the side of bed is helped and slept even more
Which places in life are the dirtiest, disadvantageous to health top? U.S.A. " prevents " the magazine writes articles to summarize as follows for readers recently: 1. The worst position of the public lavatory - -A research in the middle lavatory location indicates, people often like choosing the middle lavatory location while going to toilet, so, in the nightstool presses the button, it is more than bacterium's content of lavatory location of both ends. Countermeasure: While going to toilet, had better avoid choosing the lavatory location of both ends in the location of middle lavatory consciously. 2.Cool the worst place of the food - -The refrigerator put a big basin of steaming hot food into the refrigerator and will result in cooling the irregularity directly, will even cause food poisoning, because the heat of this basin of food will let the temperature in the refrigerator rise, cause bacteria to breed. Countermeasure: The food had better be cooled for an hour on the desk after finishing, whether to or divide it into small one or not to put into the refrigerator, can speed up. 3.Put the worst place of the toothbrush - -Wash and wash the hand pool generally all by the flush toilet by the hand pool in the bathroom. The environmental microorganism's professor Chuck's brother's class of Arizona university points out, each square centimeter has 496,000 bacteria on the flush toilet, while washing the nightstool, these bacteria can be dashed to distant place of 30 centimetres, pollutes your toothbrush. Countermeasure: You had better put the toothbrush in the cupboard with door of the bathroom. 4.The worst position that is watched TV - -If restaurant eat time heart, will eat too much food any more unconsciously. Research verifies, have a meal the viewer eats faster than the person listening to the music while having a meal, many 71% too of thing eaten any more. Countermeasure: You had better not watch TV in the restaurant. 5.Let go in the worst position of the bag - -Carry-on bags of people wrap up and may be placed on various places on the Kitchen table: On the bus, in the hotel, even in the public lavatory, this let your beautiful handbag be turned into a bacterium storeroom moved. Researcher find handbag each of bottom there are 65,000 bacteria in investigation, and handbag up to 1/3 per cent all carry Escherichia coli. Countermeasure: The handbag must be far away from food, must not put on the Kitchen table. 6.The worst position of the bedside lamp - -Though the light that top penetrates from the top of bedside directly on the bedside is bright enough, but will hinder the secretion of human melatonin, thus influence and fall asleep. Countermeasure: You had better place the bedside lamp on the side of bed, influence you to read help to fall asleep as well as. 7.The sleeping worst place - -Sleeping under the multi-layer blanket too hotly will make you difficult to fall asleep. Researchers find, the normal temperature drops will let your health experience the sleepiness at night, so, can cover a bit less on one's body, help the body to dispel the heat through the trick, can fall asleep more comfortably. Countermeasure: The best method is, wear the socks before sleeping, keep warm and let the blood vessel be expanded, take off the socks while sleeping. 8.The worst seat on the plane - -The rear of the cabin if you are apt to be airsick, must avoid sitting behind the plane cabin. The farther from the middle part, so jolt as to be the more terribly just like a seesaw the whole cabin is. Moreover back department of plane, generally than former minister, so behind the cabin most jolt place. Countermeasure: Want, think airsick, afford to sit. 9.The worst position of the calisthenics classroom - -The front and middle part, jump calisthenics, a lot of people like, see close to mirror oneself movement normal, but discover, the sports meeting lets women feel more anxious to the not perfect place of one's own stature in the room filled with by the mirror, and it will be better not to see the mirror and temper the result. Countermeasure: Some after the middle depend on had better stand while jumping the calisthenics. (Tang Li)

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