Chinese people's psychological disease takes place high Depression happen more yes white collar class
In people's impression, the depression patient often " has one's face covered with woeful expressions " " depressed " ,But in actual life, some depression patients and " smile " Link together. Please pay close attention to - -It is depressed it is by emotion low, circulation been in obstacle fail and thinking, slowness of functions cognitive,etc. as affective disorder of characteristics main, but there is some depression " Stealthy " The characteristic, for example smiling depression. The data that World Health Organization announces reveal, depression ranks the 5th while bearing the table at the 10th big disease of the whole world, it is estimated that will rise to the second by 2020. The high, going to a doctor rate of ill rate of depression of our country is low at present, the treating rate is low, especially a lot of persons, to invisible not depressed understanding. Yang Sen the intersection of pharmacy and Co., Ltd. start until " whether beautiful soul, smile and burst forth " in Xi'an It is the theme " The moon of mental hygiene of Yang Sen of Xi'an " On the activity, director of Beijing Huilongguan Yang FuDe introduces: "In the depression patient's visit crowd in our country, the one that can be discerned correctly by the doctor accounts for 20%, can get effective treatment in discern in the patient accounting for 20% about only while being correct. Therefore calculation, the depression patient of our country can accept the proportion of effective treatment is only about 0.8%. " Depression hidden behind the smile The smiling depression patient's common point is unwilling to pour out, unwilling to give up " Dignity " ,Thus enter the vicious circle. Their surface is calm, smiling, even give somebody the optimistic, hospitable false appearance, feel depression and sorrow in the heart of hearts but often. Frequently, the smiling without releasing from it in the heart of hearts of them, but for " need of work " " face needs " " the courtesy needs " " the needs of dignity and responsibility " Wait a moment. "Smiling depression is more harmful than ordinary depression. " FuDe Yang say patient smile, show people out of face, need of responsibility, psychology accumulate and down negative mood. When the high pressure that is born is not to can't be born again, their response is enormous too, may become a person feeling self-humiliation from a extremely self-confident person very much, will even suspect one's own ability of various fields. Those seem person that buoyant nothing does not mind, hide, stand up pressure just in fact especially, people often neglect their mood gives vent to. Besides smiling depression, depressed that invisible depression also includes having a liking for sleeping depressed, strong type depression, hypochondriasis type. Have a liking for person who sleep to be depressed to show as, have a liking for, sleep, sleep on symptom to disappear in two or three days at the beginning, but symptom is more and more obvious as time goes on, the time of sleep is longer and longer. It is actually the escape of reality in subconscious that this kind has a liking for and sleeps. The strong type depressed prominent characteristic is apt to flare up , its essence remains depressed, reflected patient's discontent to reality and psychology made every effort to get rid of at the same time. The depressed patient of hypochondriasis type often tells muscle aching, have a headache, have a backache, stomachache, have palpitation, neurasthenia, urinating frequently and not sleeping well,etc., checked but not there is not big organic disease by various. This kind of patient is trying to replace the agony of spirit with the agony of the body unconsciously, hope to thereby court and sympathize with and pay close attention to. Take place in psychologist of white collar class U.S.A. Shi PeiLe saying more: "This kind of disease often attacks those most ambitious, most creative working most hard persons. " The sixth hospital Dr. Fan XiaoDong in Peking University expresses, in recent years, Chinese people's psychological presents and sends the situation high, we have already stepped into " The anxious era of the whole people " . An investigation in 2009 reveals, the depressed and anxious state has been already comparatively serious in the professional crowd of our country, over 50% of the people have depressed symptom at various degrees. The literature reveals, in our country, " the smiling type is depressed " Take place in white collar class more, a lot of they the intersection of organ and staff member, the intersection of enterprise and administration and supervision authorities or technical staff, there are more men than women. Some people think wrongly that there is not face to suffer from depression, will conflict very much when present depressed early symptom, think that just feels bad. Look on as and present body symptom, such as pain, dizzy, neck shoulder pain, insomnia, weak, etc, and is often misdiagnosed. Much white collar have defect of insomnia, most people think this the intersection of diet and law, getting tired, will think of with depressed and connected. In fact, the sleep disorder is a main symptom of the depression patient, there are statistics that reveal, 77.24% of the depression patients, with insomnia. But the intersection of they and a lot of people diagnose as neurasthenia, neurosis, plant nerve disorderly, etc. The disease rate altogether of depressed obstacle and cardiovascular vessel is very high. It can cause or aggravate myocardium infarction, arrhythmia of the coronary heart disease patient that spirit should be surged; The probability that the disease patient of cardiovascular vessel erupts depression simultaneously is very high too, amalgamate psychological problem above the clinic patient 40% of cardiovascular dept.(internal medicine), 45% of the acute myocardium infarction patients accord with the diagnostic standard of depression. With come, lead the intersection of pressure and Fan off, resemble, think depression patient, at first, there is appropriate self-assessment winter garrulously, don't make a humble estimate of one's abilities, can't be arrogant blindly either, could make appropriate self-assessment in this way. Secondly, should train good social adaptive capacity, harmonious with environment and people around to get along, must not be too sensitive and going to extremes even cynical. Only in this way, could reduce oneself voluntarily and face the bad environment, bear the probability attacked. In addition, strengthen one's own psychological endurance, including adverse circumstance, favourable circumstance, proud, frustrated. The interesting books that can also read some psychological respects, improve the understanding of psychological health, not only can convince oneself by patient analysis while going wrong, can also help others. Finally, if feel that bears too big psychological pressure by oneself, then might as well try to lead the law off garrulously. The psychologist thinks this can lead the heart pressure off, but be unable to chatter to should pay attention to everyday, otherwise around person too can listen to irritated, it is apt to cause the new interpersonal problem instead, influence the mood of the persons who chatter even more. At present, spiritual disease has already surmounted diseases such as heart brain blood vessel, respiratory system and malignant tumour,etc. and ranked the first place in the rank that China bore, accounts for 1/5 always born. "Depression is not terrible. " Fan Xiao thinks in winter, depression has breakthrough one to treat most in all psychological diseases, cold known as psychiatric department, so long as intervene in time, the great majority will all be cured. But cold is improper in treatment will initiate pneumonia, depression may cause the evil consequence of committing suicide while treating carefully. Fan Xiao reminds everybody in winter, don't accumulate bad mood at ordinary times, learn to give the impression of weakness, the society pours out to the person trusting it, insist on sports at the same time. The human body in sports will release one kind " The happy factor " Inner coffee peptide, it is resisting the depressed medicine naturally of the human body, can let people feel joyful. But inner coffee peptide can only be saved in the human body for 2- 3 days, so must insist on doing exercises for a long time, the smile and happy from the deep of the heart. This newspaper writes Person Li Ying
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