Traditional Chinese medicine keeps in good health and selects correctly " The card "
Traditional Chinese medicine have long history for thousands of year, what it advocates raise the physiology and read and nowadays receive much concern too. In the traditional health care method, it is indispensable that traditional Chinese medicine keeps in good health, but not that everybody needs to take traditional Chinese medicine to keep in good health, and how to take? Study long history in five traditional large traditional methods to keep in good health of our country of the method of keeping in good health, thousands of years will come, the pharmacy family of past dynasties Chinese medicine and keeping in good health to study the family to accumulate and summarize and spread in the folk experience of health care constantly, the ones that kept in good health and studied are voluminous specially, keep in good health the method is varied, the school of keeping in good health and studying is numerous too, study after forming our country's distinctive health care. The method is to make oneself have a good mood every day through the spiritual regulation that spirit keeps in good health, the method is to promote the health through the good life style that daily life keeps in good health, the method is to guarantee the health prevent disease through the rational meal that the diet keeps in good health, the method is to build up health through right amount of sports that the movement keeps in good health. The method is economic and effective that these four kinds keep in good health, without poisonous side effect, are suitable for all people. The method is to tonify the person of the weak physique of treatment or person suffering from chronic disease by tonifying traditional Chinese medicine or having traditional Chinese medicine curing function that the medicine keeps in good health, that is to say the rational application which tonifies traditional Chinese medicine is mainly suitable for the physique weak or with disease middle-aged and elderly people. Timid to mend at present, various a feast for the eyes health product at the market, contain, nourish traditional Chinese medicine or nutritive medicine in the most health product, have certain function of health care. The middle-aged and elderly people often feel at a loss as to what to do during purchase in the face of numerous health products. A lot of middle-aged and elderly people buy the health product according to advertising, good the health product result that somebody thinks prices the more expensive wrongly be. In fact, judge the quality of the health product is incorrect according to advertising and commodity price. In term of law of health care of medicine, the price of the health product is unimportant, the more important thing is health products chosen or tonify traditional Chinese medicine and is suitable for oneself. The Chinese medicine theory thinks" empty and mends it, it of rushing down actually " ,Mean only the talents of the weak physique are suitable to take and tonify traditional Chinese medicine, the physique is strong or the person suffering from real example disease not only can't use tonics, also employ cathartic to be beneficial appropriately. Chinese medicine is still very exquisite " The dialectical theory is managed " ,Human body's weak physique is mainly divided into deficiency of vital energy, blood deficiency, deficiency of Yin, four big classes of deficiency of yang. Deficiency of vital energy should be used, invigorate vital energy traditional Chinese medicine, blood deficiency uses hematonic, deficiency of Yin is used and mended overcast medicine, the deficiency of yang uses and mends open medicine, could promote the health of the human body effectively in this way. If deficiency of Yin person use mend open medicine, and deficiency of yang person use mend overcast medicine, just like add fuel to the flames and disasters pile up on one another. So, the detailed conditions that want according to one's own health while buying the health product, make the choice scientifically and rationally, in order to achieve the goal of building up health, preventing and curing diseases. Choose and take those health products blown a wild boastly costing an arm and a leg by the advertisement blindly, not only waste the money, will not achieved and promoted the healthy purpose and will often cause some bad reactions. In recent years, often the report in side effects such as endocrine disorder, blood pressure and raising, agitated insomnia,etc. appears because of taking the health product by mistake. Some middle-aged and elderly people think that take some and tonify traditional Chinese medicine, nutritive medicine or health product frequently, can reach " sick to cure the disease, there is not the disease that strengthen the body " Purpose. In fact this kind of view is wrong too, the not all middle-aged and elderly people can employ traditional Chinese medicine to carry on health care, but should decide according to the physique situation. Chinese medicine does not think the physique of the elderly generally get on very well and can be divided into two big classes of normal physique, disease physique, the disease physique can be divided into empty card physique, real example physique and actual situation mixed withing three kinds of physique. The old human body of the normal physique is in healthy state, it is unnecessary to take and tonify traditional Chinese medicine. Someone describe the intersection of health and human state like clock and watch that keep good time, unnecessary people to intervene operation of it. There is understanding that it is not expressed that a sanitarian takes the method to tonify medicine to healthy middle-aged and elderly people of keeping in good health of one, he say " one's own biological clock keep good time originally, why must want, set aside a little faster and a little slowerly it? ! " So, can't make those " there is not disease that take medicine, buy the disease " Foolish thing. Principle that traditional Chinese medicine keeps in good health- Organic conception and dialectical theory are mended So-called " organic conception " ,Mean that should consider whole body situations of middle-aged and elderly people and take different methods of health care when we employ the health care of traditional Chinese medicine. The whole state includes all respects such as the state of mind, physique function, facial complexion, then consider the concrete method of keeping in good health of traditional Chinese medicine. Meanwhile, also need to consider but the impact on human body of climatic change of different seasons adjusts assortment and dosage of traditional Chinese medicine appropriately. As it always goes, " the dialectical theory is mended " ,Mean that distinguishes according to the principle of the Chinese medicine theory physique situation and disease card of the middle-aged and elderly people are waited at first, so as to tonify traditional Chinese medicine. Four kinds of timid cards are spoken on the whole, the middle-aged and elderly people's timid card is mainly divided into card of deficiency of vital energy, blood deficiency card, card of deficiency of yang and four big classes of card of deficiency of Yin. Deficiency of vital energy card refer to the intersection of internal organs and deterioration of organism, yuans of low the intersection of whole body and the intersection of and weak general name of symptom that appear. Middle-aged and elderly people card many deficiency of vital energy have because inadequate natural endowment, lose, raise the day after tomorrow, serious disease long and ill old and feeble. Clinical manifestation is tired for god to make every effort, the lazy speech of little air, look pale, have a dizzy spell, palpitation and spontaneous perspiration, receive difference,etc.. Suitable application invigorates vital energy traditional Chinese medicine is nourished, such as ginseng, American ginseng, dangshen, crown prince's joining, glossy ganoderma, Radix Astragali, rhizome of large-headed atractylodes, Chinese yam, French beans, licorice root, big date, honey,etc., Chinese medicine is like four gentlemen pill. Blood deficiency card refer to blood insufficient losing on the intersection of whole body and the intersection of and weak general name of symptom that raise and appear of moistening by the intersection of limb and the intersection of internal organs and one hundred pulse in the organism. Middle-aged and elderly people card many blood deficiency because work tired internal injury, ponder over excessively and the spleen and stomach are weak, lose blood too many etc.. There is no China or sallow for complexion in clinical manifestation, the color of lip is light, have a dizzy spell, palpitation and insomnia, brothers are numb, the tongue is light,etc.. The suitable blood tonic of application is nourished, such as Chinese angelica, prepared rhizome of rehmannia, Radix Polygoni Multiflori, donkey-hide gelatin, longan meat,etc., Chinese medicine is like four thing pills. Deficiency of yang card mean organism male genital low declining and appearing the intersection of organism and the intersection of reactivity and low, the intersection of supersession and the intersection of activity and fail, the intersection of heat and general name of symptom such as being insufficient by function. Middle-aged and elderly people card many deficiency of yang inadequate natural endowment, lose, raise, work tired internal injury, long disease deficient the day after tomorrow have. Clinical manifestation, in order to fear the cold limb coldly, look pale, languid and weak, the lazy speech of little air, spontaneous perspiration, urinate clearly long, etc. Mend open traditional Chinese medicine in suitable application, such as pilose antler, yellow dog's kidney, Placenta Hominis, clam Jie, Cordyceps, moustache peach kernel, Herba Cistanches, Chinese cynomorium, Radix Morindae Officinalis, leaves of pulse plants of excessive sheep, celestial cogongrass, Cortex Eucommiae, teasel root, dog's spine, Does the bone break to pieces and mend, enrich lipoprotein of bone, benefit? Live abroad in the province Eat and print confusingly The terrified hole is printed Take prisoner vulgarly to print �¬� spit of fland Tip in harmony of �� of ��'s decayed tooth of fish hawk of billy goat Qiong �� Chen of Xiang's egret Zhu Chen in night? Deficiency of Yin card mean precise the intersection of blood and body fluid lose and appear overcast liquid enough in the organism, overcast to make male genital and appear organism function getting timid and excited, heat lean towards general name of symptom such as being many. Middle-aged and elderly people's deficiency of Yin is many cards because congenital deficient, long disease consumes the wounded overcast liquid, wounded and overcast or pyreticosis. Clinical manifestation vexed and hot for five, mouth dry to swallow, do, hectic to night sweat, the intersection of tongue and red little tongue,etc.. Mend overcast traditional Chinese medicine in suitable application, such as SHASHEN(sic), wheat winter, Radix Asparagi, stone Hu, jade bamboo, sealwort, lily, the fruit of Chinese wolfberry, mulberries, Herba Ecliptae, Fructus Ligustri Lucidi, tortoise plastron, turtle shell, dark sesame,etc., Chinese medicine such as six flavor digitalis pills, left belongs to pill.
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