Young and middle-aged white collar Cheng Gao's blood pressure " The new favourite "

Young and middle-aged white collar Cheng Gao's blood pressure " The new favourite "
In the past, hypertension was always considered as " senile disease " ,Have nothing to do with young people. Nowadays, with the development of social economy and change of people's life style, hypertension is younger progressively. According to investigation of China's hypertension alliance: China in from will it be the fifties the 20th century to the seventies, have the intersection of hypertension and ill the intersection of number and about 1 million person every year. Among them, young people's ill rate is about 5.8% in under the age of 45, and after reaching the eighties of the 20th century, the person of ill number of people about 3 million of hypertension every year, among them the young and the middle aged under the age of 45 account for 20% of the ill number of people. Especially hypertension and common complication brain soldier neutralize heart disease, has already become " silent killer " of the modern society who has threatened human health seriously . Why " senile disease " Hypertension, can become white collar's occupational disease unexpectedly? The expert explains: By the look of clinical situation in recent years, the hypertension patient's greatest cause of disease has already no longer come from the diet, but fatigue and pressure! So long as blood pressure increases, will let the heart structure change. Unless end of the year, high pressure, it is gloomy much, it upset biological clock,blood pressure must high jumps frequent. The latest research indicates, the hypertension patient's age of morbidity becomes more and more younger, hypertension patient's young and middle-aged patient has already accounted for 34%, especially high " new favourite " that income, high position, white collar crowds of the young and the middle aged treating with courtesy more are becoming hypertension ,And jobs such as the intellectual, civil servant, reporter,etc. are hypertension among them" Endanger the job high " . First, expert analyze reason 1, hypertension of the young and middle-aged hypertension and relate to factors such as heredity, weight, diet, spirit and psychology,etc. Parents have the intersection of children and hypertension their of hypertension incidence 45%, parents one people have children of hypertension 28% in his incidence of the hypertension only usually, its incidence of the hypertension of the children without hypertension of parents is only 3%. The ill rate of hypertension of the overweight one wants high 2 gt more than the normal one of weight; 3 times. Increase 1 as weight, blood pressure of people will rise a millimetre of mercury columns while being average. On the diet structure, there are too much salt, saturated fatty acid namely animal's meat and oil food which take a photograph of people, cellulose such as the vegetables, fruit take in little more partially, can make blood pressure rise. And bad life style, drink in a large amount, smoking can accelerate atherosclerosis, cause blood pressure to rise. Nervous for a long time and the psychology is out of form, persons who lack physical exertion again, edgy easy person who got angry, excited. Blood pressure will be in raising continuously state, make Epinephrine, dopamine and insulin in the human body secreted and obviously higher than normal peopled. These materials can influence the cardiovascular system, make the heartbeat accelerate, the blood vessel shrinks, blood pressure rises, it is apt to suffer from essential hypertension. 2,The rhythm of life is quick, job high pressure, the unhealthy life style and fat is important reasons causing the young and middle-aged hypertension patient to increase The young people in China have to work a busy schedule and treat with courtesy more, especially about some 40 years old of white collar elite's strata, the breakfast,lunch and dinner is indefinite, sit and move little more, work overtime and stay up, smoke and drink, in addition, the night life is frequent, there are many dinner parties, have a meal in the hotel for a long time, take in too much high-energy, the fatty, high protein, food with rich cholesterol, lack sports at the same time, the fat is consumed little, pile up in the body, the increase of weight, it is to cause hypertension, diabetes and important factor that the supersession syndrome patient becomes younger. On the other hand, the young people in China are in the summits of undertaking, life, bear the important leadership position or working important task in the unit, look after old man, child at home again, so work, live and often lack the regularity, the thought is relatively great in pressure, the burden is relatively heavy. According to investigation, 27% people cause hypertension because of serious psychological pressure, will there are 50% of the men because of the sense of insecurity of the work and is afraid hypertension takes place with satisfaction in the work performance. A great deal of factors make the sympathetic nervous system often maintain higher excitement state, the arteriolar blood vessel shrink in impelling directly or indirectly, blood pressure rises. 3,The high pressure is a individual case of greatest cause of disease of hypertension: There is little company boss of a little over years old in location 30, often dizzy and having a headache recently, is gone to the hospital to check and discover, blood pressure is obviously a bit high. He is very strange, one's own bodily form is not fat, why can is blood pressure high? According to the physilogical characteristic of the human body, generally crowd over 40, every increase of age is 10 years old, vascular possibility of 10 millimetres of mercury columns of rising of systolic pressure. Reason, artery blood vessel will increase with age, take place the intersection of regression and change, it is the intersection of blood vessel and wall that harden because cells wear out first, the second bad life style accumulates over a long period, cause atherosclerosis. Reduce flexibly after big vascular sclerosis, it is the important cause of disease of hypertension. However, according to investigation of China's hypertension alliance: China was from the fifties of the 20th century to the seventies, in the hypertension patient, persons under the age of 45 was only about 5.8%. And after the eighties, had already risen to 20%. The hypertension sample investigation of the clinic crowd of the last hospital of our country reveals, in the emerging hypertension case, 35-45 years old patients account for 63%. Case: Study, suffer from the intersection of children and hypertension, have of pupils of grade 5 while being tense, parents are high level intellectuals, very much strict with him, not only require the school grade to be excellent, but also hope he is gifted in many ways, sign up in various tutorial classes after class for him. In a physical examination of school, he found unexpectedly that suffered from child's hypertension. A lot of the intersection of model and case can find out frightened tense anxious other psychological factor, influence people's blood pressure level directly. Such as World War II, Stalingrad which Germany besieged, a lot of people came down with hypertension overnight; After a heavy earthquake of Japan, the lethal number of people because of blood pressure is raised and myocardium infarction, have increased in several months long continuously; British scientist's investigation to 105 civil servants living in London finds, bear the person in more pressures at work, its blood pressure, heart are taller, faster than others in speed. Case: The white collar only sleeps for 5 hours every day A company employee says, " work overtime " Have already become the corporate culture in their enterprise. Each of company will count overtime month, regard the top 10 as the black roll as the honor roll, the last 10, announce, enter the persons of the company, is all used to having to meet the working rhythm here and work overtime, this has already become a kind of unwritten regulation. The deficiency of time of sleep, suffer from the risk of hypertension to increase. One American researcher discovers newly: The time of sleep of every day is the persons of 5 hours on average, with comparing for the persons of 6 hours on average, will increase to suffer from the risk of hypertension by 37% in 5 years. 4,The physiological clock is upset Science The family finds, is responsible for controlling " aldosterone " The gene secreted, is controlling the operation of the physiological clock at the same time too. " aldosterone " It is a kind of hormone, the animal discovers, " aldosterone " in mouse's body When the hypersecretion, blood pressure can rise continuously. The researcher upsets the life law of the mouse, upset its biological clock, find the aldosterone is secreted in a large amount, blood pressure of the mouse rises violently. Have in the human body too " The aldosterone " . The researcher warns: Crowds such as the worker, stewardess, pilot, writer, reporter,etc. in shifts, it is often abnormal to work and rest, these ethnicities should look out for and suffer from cardiovascular vessel disease. 5,The job market has to have " The mood killer " Have a great deal of the intersection of mood and killer at the job market, let " the the intersection of cerebral cortex and excitement and inhibit course from lack proper care " of people . Discover: Come more compared with the person carefree, the anxious and depressed man gets it 1.5 times of dangerous increase of hypertension; Woman's dangerous increase is 1.7 times. How to prevent second, young and middle-aged hypertension - -Finding and treating and hitting young people early early is mostly been tired rushing about for life and future, in addition, always think oneself young, is full of vitality, suffer from hypertension but still cover with the drum. Majority catch a cold and other disease learn oneself suffered from hypertension just seek medical advice. If want to reduce the danger of the young and middle-aged hypertension to minimum extent, must prevent early, find early, treat early. Should form the good habits and customs first, do one from healthy meal, health life style, the diet wants the law, right amount of, light, at regular time and quantity, little salt, give up smoking and drinking, increase the absorption of fruit and vegetables. Second want, strike a proper balance between work and rest, go on sport regularly, especially aerobic want, make the intersection of 20 and gt at least every day; 60 minutes, such as taking a walk, jog, swim, taijiquan,etc.. Blood pressure high to it displays to be sympathetic nerve excited at first, heartbeat accelerate, sport can regulate and not balanced, make blood pressure lower, the movement can consume energy, maintain the normal weight. Third should be learnt to relax, keep the good psychology to the work, to life, utilize various routes to releive psychological pressure. Meet unpleasant incident and pressure, should carry on self- psychology change at the incident, take the correct measure which deals with and relieves the pressure, try hard to reduce or avoid shouldering the impact on hypertension of disposition thread. Four will pay close attention to one's own health more, regular physical examination, if make a definite diagnosis of hypertension, should carry on the essential treatment actively under the guidance of doctor, choose the appropriate depressurization medicine. Even " Critical hypertension " ,Also should take the positive prevention measure.

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